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LYNTON TOISTER AND ASSOCIATES (melbournefootdr.com.au) is one of the well-known foot orthotic treatments and exercises firms in Melbourne.
If the problem persists, visit a podiatrist (chiropodist). He or she may recommend a padded insole. Correctly fitted footwear also plays an important role in avoiding or remedying foot problems.
The premise behind reflexology is that different regions of the feet correspond to different areas of the body. By manipulating the specific parts of the feet, the belief is that ailments in other parts of the body can be improved.