MyPlate, MyHealth
A Collaborative Unit on Nutrition: Seventh Grade Health, Altavista Combined School, February 2014
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START HERE WITH A FUN QUIZ!
Explore this site for awhile.
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What is MyPlate?
10 Tips for a Healthier Plate
Eat This, Not That!
Eat Right Nutrition Tips
Tips-Fast Food/Eating Out
Junk Versus Healthy Food
Salt-Don't Overdo It!
Healthy and UnHealthy Snacki...
Eat This...If You Dare!
Eating Less, Feeling Better
A Pathway to Wiser Portions
Doctors Hate Sugar!
Facts and Advice About Fats
141 Bad Things About Sugar
Portion Control Tricks
Healthy Portions, Healthy Li...
What Are Protein Foods?
Dairy Product Benefits
All About Milk and Dairy
Slide Show: Portion Control
Understanding Calories
What About Gatorade?
The Soft Drink Story
Why Eat Fruits and Veggies?
Healthy Protein Sources
Empty Fat/Sugar Calories
Calorie Counter and Fun!
Water Can Change Your Life!
Benefits of Whole Grains
'Superfoods for YourPlate
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