Digital Health for Families
K - 2: Device Free Dinner
6 - 8: Digital Balance
9 - 10: Healthy Digital Habits
Phone/Life Balance: Space App
Defining Digital Wellbeing
K - 2: Screen Free Train
Multiple Lessons: Digital WB
PT: Maintaining Digital WB
Screen Time Control App
Raising JOMO Kids
Dealing With Digital Stress
The Smart Talk
Combat Smartphone Addiction
Computer Ergonomics
Screen Time Tracker/Lessons
AAP - Media Plan
APA - Call for Digital Detox?
3 - 5: Media Balance
Tracking Media Use/Media Plan
Digital Health Quiz
APA - Addicted to Internet?
"Selfies" Analysis/Body Image
9 - 12: Sleep Diary Activity
Digital Health & Wellness
This webmix is comprised of websites and tools that can help educate parents and students about digital health and wellness (i.e. setting limits on screen-time, impacts of screen overuse, etc.).
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