Introduction
Create a "Drum" routine using
One of these songs
The Greatest Showman - 5 min
Hit The Road Jack - 3.5 min
Imagine Dragons-Thunder 3 min
Sticks Only
Drum Fitness with noodles
We Will Rock You! 2 min
ACDC - Thunderstruck 5 min
HAPPY Pharrell Williams 4 min
We Got The Beat 2.5 min
African Drums - African Percus
Boots Are Made 4 Walkin 3 min
Different Drum - 4 min
3 min
4 min
Light 'em Up - 3 min
Ex's & O's (Abs) - 3 min
3.5 min
Sticks & Drum
Pirillo Playlist - Level 1
H Tremaine Playlist - Level 1
No Christmas - 3 min
Get Low 3.5 min
Create a "Drum Tabata" routine
.. with the timers below!
C. Reynolds Playlist - Level 2
2.5 min
Five More Hours - 3.5 min
Lean On - 3 min
Tabata: Old Town Road
30:15 HIIT - 6 min
30:15 HIIT - 6 min
Together 2.5 min.
Funky Monkey 2.5 min
HIIT 30:15 - 6 min
HIIT 30:10 5.5 min
HIIT 45:15 - 8 min
Cardio Drum
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Introduction
Create a "Drum" routine using
One of these songs
The Greatest Showman - 5 min
Created by :
Holly Swanson
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